ADULT JUDO CLASSES WELWYN GARDEN CITY
Any age, fitness or ability, Judo is for everyone. We offer beginner to advanced classes suitable for all.
You can learn self defence skills, get fit and break out from a dull gym routines. Classes based in Welwyn Garden City and easy commute from Harpenden, Hatfield and St. Albans.
Developing confidence on and off the mat…
Adult Judo Classes Thursday 7.30 - 9.00pm
A friendly and positive learning environment for all
Judo training has many forms for different interests. Some students train for competition by sparring and entering the many tournaments available. Others study the traditional art form at a more recreational pace. For some, self defence, fun and fitness are the main goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness. Keeping our bodies fit, healthy and functional are key benefits to consistent training.
Judo is a great sport for building up new skills and confidence in learning practical self defence skills. Developing your inner confidence, in a safe and controlled environment give students the space and time to learn at their own speed.
Get fit, strong and healthy
Loads more fun than a gym session, martial arts workouts can be a demanding but fun way to lose weight and get fit. Combined with healthy eating and consistency, regular training can have a truly powerful impact all around.
Adult Judo class every Thursday 7.30-9.00pm in Welwyn Garden City for +13 years. Come join us for a free trial lesson!
Develop a positive mindset
Bad day? Regular training builds new lifelong friendships with like minded people. Regardless of age, background or the day you may have had; consistent martial arts training will show you how to develop a resilient, adaptable mindset to deal with the day outside.
Based at Creswick Primary School in Welwyn Garden City our adult Judo lessons are open to all abilities and convenient to travel to from Harpenden, Hatfield and St. Albans.
